What is Emotional Intelligence & How to Increase EQ

Published on Dec 12, 2022

1 min read

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We discuss emotional intelligence and how to improve your EQ with Phil Johnson, a coach, and authority on leadership and EQ. EQ is a potent tool that can aid in your leadership success. If you’re interested in learning more about emotional intelligence, check out this video! We’ll discuss everything you need to know about emotional intelligence, from the definition to how to increase your EQ. By the end of this video, you’ll have a better understanding of what emotional intelligence is and how you can use it to your advantage!


  • 0:00 Introduction
  • 0:20 What is emotional intelligence?
  • 2:33 The difference between emotional intelligence EQ and intellectual intelligence or IQ
  • 6:23 How to hire for emotional intelligence
  • 7:42 To enter a higher state of emotional intelligence, what are some things you can do?
  • 9:16 How business leaders should use emotional intelligence in the workplace
  • 14:00 Why is emotional intelligence not more widespread?
  • 16:09 What are some of the main challenges people encounter in developing their emotional intelligence that holds them back?
  • 18:03 Example of using emotional intelligence in Phil’s career
  • 21:34 Connect with Phil


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